Create Your Most Awesome Life!
Movement
Our bodies need movement for health. But that doesn't necessarily mean exercise.
What if you could get your movement in, without having to exercise MORE?
Save time. Get healthier. Feel better. Age well.
Lifestyle
You want to be healthy inside and out. That includes your environment. Home. Work. Play. Make life easier. Reduce toxins in your body and home. Arrange your space to fit your needs and find yourself getting more done, having more energy, and having more FUN!
Fun
I'm all about the fun. If it ain't fun why do it?
(ya, ya I know there's hard stuff in life, but it doesn't have to be all hard...)
So, let's make stuff, savor our memories, have pretty nails, accessorize, whatever is fun for YOU!
The ABC's of Human Movement
Relieve pain, return your body to natural functioning, and ward off disease without drugs or surgery by restoring your body’s natural alignment. Practice a form of therapeutic movement based on the alignment model developed by a biomechanical scientist and founded on the laws of physics, geometry, biomechanics, anatomy, and physiology.
